February 15, 2012
Upgrade your dumbbells to the Turbo Tone. It's weighted handles attach to resistance bands for a heart-healthy cardio and strength training combo workout. Or detach the 1.5- pound dumbbells and take them on a power walk. Click here
February 8, 2012
Check out Empower's ankle weights in action in this Fit Chick in the City workout! Click here for more!
Feb 1, 2012
No longer just for kids, the hula hoop has become a must have for the fitness enthusiast (or the new year resolutionist). It’s large size and shape make it difficult to take your hooping routine with you wherever you go. Not so with the Empower Cardio Core and More Fitness Hoop. Ingeniously designed to be taken apart in sections, you don’t have to leave your hoop home… The hula hoop is certainly a challenge, but such fun! It really reminds me of being a kid again, which makes the fact that I’m exercising all the more enjoyable. Click here for more!
Jan 31, 2012
"I love that Empower is a fitness company that designs products by women, for women. The products are ergonomically designed for a woman’s body and thought about how women’s goals and fitness needs are unique are put into each product." Click here for more!
“The kettlebell is much more than a weight – so much of the workout comes from stabilizing the kettlebell. Empower Comfort Grip Kettlebells are made with a soft touch plastic shell for added comfort and a wide grip handle for smooth, controlled moves. What I love most about this Kettlebell workout is that it’s actually a full body workout.” Click here for more!
Jan 24, 2012
“Who wants to meet in the park for a little hooping?” Check it out on Facebook now!
Dec 27, 2011
"You get the maximum benefit because you are both strengthening and lengthening your muscles," says instructor Gin Miller. "The Portable Pilates Studio workout has been designed for all fitness levels and continues to challenge you as you progress." Click here for more.
Dec 13, 2011
“There are few pieces of fitness equipment that I actually use, let alone like. The Cardio Core and More Fitness Hoop from Empower is one of my faves. It's a hula hoop- so it's fun and doesn't feel like fitness, and it's weighted- so it's a serious workout that really gets into your abs. Plus it's pink and orange and perfect for the girly chicks on your list. My mom even uses it daily as an addition to her morning walk and 10 minutes of toning Pilates- yeah, she's pretty fab.” Click here for more.
November 7, 2011
Empower, which makes fitness products geared to women, adds real oomph to hooping with the weighted sections, which snap together and come apart easily. Alternate the pink and orange sections and the hoop spins normally; segregating the sections by quarters or halves, however, adds a pronounced imbalance to the spin, forcing you to work harder to keep it spinning. The three-pound weight alone works up a good sweat; a half-and-half set-up doubles it. Click here for more. Click here to read about it on hooping.org.
October 17, 2011
Uxbridge, MA (October 17, 2011) – Fitness EM is pleased to announce the appointment of Mark Ish as National Sales Director reporting to Steven Sandler, Vice President of Sales. Ish joins Fitness EM from Altus Athletic, where he served as the Vice President of Sales & Marketing.
"We are very excited to have Mark joining the Fitness EM team," Sandler said. "Mark brings a wealth of experience in the Fitness & CPG businesses. He represents the next step in building our world class sales organization."
Prior to joining Altus, Ish worked as the Director of Sales for Wham-O where he was responsible for the sporting goods and big-box retail channels.
Ish earned his Bachelor Degree in Business Administration with an emphasis in Marketing from San Diego State University, where he also played for their Division I Soccer Team.
August 5, 2011
Uxbridge MA—Empower® fitness, a leading women’s health and fitness company, will exhibit at this years H+FB (Health & Fitness Business) and Interbike show in Las Vegas, Nevada. The show, held on September 14-16, will bring together top health and fitness experts from around the country.
At H+FB Empower (booth H628) will officially launch its innovative fall line and unveil its Make Your Move™ campaign.
The 2011 fall line includes innovations such as a customizable weighted fitness hoop, Turbo Tone two-in-one resistance training system, and new and improved kettlebells and medicine balls.
Empower’s Make Your Move campaign, brings Empower products and programming to life with inspirational imagery, motivational language, and fitness and wellness advice for everyday women.
Empower offers a realistic approach to leading a healthy lifestyle. By incorporating fitness, nutrition, and wellness expertise, Empower motivates and inspires women to be active, healthy, and strong.
Empower is a brand of Fitness EM. Fitness EM designs, engineers, markets, and distributes personal training and wellness products exclusively for women. Holding multiple patents in an innovative line of over 100 products, we are a leader and innovator of fitness and wellness products and services for women. Fitness EM strives to empower women with solutions that educate, motivate and inspire them to lead an active, healthy lifestyle.